What term is used to describe prolonged or excessive stress?

The term that describes prolonged or excessive stress is cumulative stress reactions. This concept encompasses the idea that ongoing, repeated exposure to stressors can lead to a buildup of stress over time, resulting in emotional and physical symptoms. Cumulative stress can stem from various sources, including long-term occupational stress, personal life challenges, or continuous exposure to traumatic events, often leading to feelings of overwhelm, anxiety, and even burnout.

Acute stress reaction refers to a short-term reaction following a traumatic event, typically lasting from a few days up to four weeks. Post-traumatic stress is a condition that can develop after experiencing or witnessing a traumatic event but is more specifically associated with symptoms that persist for longer periods. Chronic anxiety is a general term for ongoing anxiety not tied directly to a cumulative buildup of stress but rather a more persistent state of worry. Thus, the most accurate term for prolonged or excessive stress is cumulative stress reactions.