What is the term for movement toward the midline of the body?

The term for movement toward the midline of the body is adduction. In anatomical terms, adduction describes the action of bringing a limb or structure closer to the body's central axis. This movement is essential in various physical activities and exercises, such as bringing your arms down to your sides after raising them or moving your legs toward the midline when performing certain exercises.

Abduction, on the other hand, is the movement away from the midline, which is the opposite of adduction. Dorsoflexion refers specifically to the movement of the foot upward at the ankle joint, while flexion describes the bending of a joint that decreases the angle between two bones. Understanding these terms is crucial for effectively communicating movements, especially in fields related to health, exercise science, and anatomy.